Book I
The Book of the Inward Way
Movement One — The Grip
Movement Two — The Looking
- I.17 — The Instrument
- I.18 — Sitting
- I.19 — The Wandering
- I.20 — Small Hours
- I.21 — One Thing
- I.22 — The Inward Test
- I.23 — Against Believing
- I.24 — Against This Book
- I.25 — Signposts
- I.26 — Looking at Wanting
- I.27 — Looking at Anger
- I.28 — Looking at Fear
- I.29 — The Body
- I.30 — Honest Seeing
- I.31 — What Looking Is Not
- I.32 — Quiet
- I.33 — The Lamp Carried
Movement Three — The Loosening
- I.34 — Seen, It Loosens
- I.35 — Not Dropping
- I.36 — The Open Hand
- I.37 — Loosening Love
- I.38 — Loosening Work
- I.39 — Loosening Opinion
- I.40 — Loosening the Mirror
- I.41 — Loosening Fear
- I.42 — Loosening the Past
- I.43 — Loosening the Future
- I.44 — Grief
- I.45 — Pleasure
- I.46 — Relapse
- I.47 — Patience
- I.48 — Lightness
- I.49 — The Hand Extended
Movement Four — The Tending
- I.50 — The Reach of the Hand
- I.51 — The First Undertaking
- I.52 — The Second Undertaking
- I.53 — The Third Undertaking
- I.54 — The Fourth Undertaking
- I.55 — The Fifth Undertaking
- I.56 — Undertaking, Not Law
- I.57 — Anger With Others
- I.58 — Listening
- I.59 — The Near Ones
- I.60 — Strangers
- I.61 — Quarrels
- I.62 — Help
- I.63 — Honesty's Edge
- I.64 — The Wider Hand
- I.65 — Company
Movement Five — The Carrying
- I.66 — Morning
- I.67 — Ordinary Days
- I.68 — Waiting
- I.69 — The River in the Pocket
- I.70 — Tired
- I.71 — Illness
- I.72 — Older
- I.73 — Gladness
- I.74 — Thanks Without an Address
- I.75 — Sitting With the Dying
- I.76 — Your Own
- I.77 — What Stays
- I.78 — The Long View
- I.79 — The First Morning
- I.80 — The Whole of It
- I.81 — The Return